Steamed Broccoli El Pollo Loco 1 serving 25.0 calories 5.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat

Steamed Carrots = 37 cal. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Our website uses cookies to deliver faster, and more customized site experiences.

The three types of cookies we use are analytics, performance, and advertising. Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods. There are 31 calories in 1 serving of Steamed Broccoli. Calories in Broccoli 1 Cup Steamed based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli 1 Cup Steamed.

How Many Calories Does Steamed Broccoli Have, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. 98: 1 stalk, medium (7-1/2`` - 8`` long) = 180g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

37: 1 carrot = 46g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Broccoli is very low in calories, providing only 31 calories per cup (91 grams). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 37 calories in 100g of Steamed Carrots.

You'd need to walk 28 minutes to burn 100 calories.

Find calories, carbs, and nutritional contents for steamed broccoli and over 2,000,000 other foods at MyFitnessPal.com.

There are 55 calories in 1 cup, chopped (5.5 oz) of Broccoli, boiled.

A diet of lean meats and vegetables is a healthful way to provide your body with essential nutrients. 17: 1 cup slices = 146g. Calorie breakdown: 8% fat, 64% carbs, 27% protein.

You'd need to walk 15 minutes to burn 55 calories.
A one-cup serving provides 31 calories, 2.5 grams of protein, almost no fat, and just 6 grams of carbs—mostly fiber. You'd need to walk 47 minutes to burn 170 calories.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 52 calories in 1 side order of Ruby Tuesday Fresh Steamed Broccoli. Each serving of this recipe has only 64 calories, but packs in 5 grams of fiber, 5 grams of protein and a whopping 275% of your RDV for Vitamin C.

Broccoli, cooked, boiled, drained, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Steamed broccoli is a staple in the vegan diet, and it’s super fast and easy to make.

Steamed broccoli nutrition is nearly the same as the raw version. Calorie breakdown: 8% fat, 65% carbs, 27% protein.

Broccoli florets, steamed to perfection, tossed with salt and pepper.

steamed broccoli nutrition facts and nutritional information.

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