Melt butter in a skillet. pineapple bread. Enjoy! 2 large eggs 2 teaspoons water 1/2 avocado, seeded and diced 1 teaspoon coconut oil 1/4 teaspoon Kosher or sea salt 1/4 teaspoon black pepper 2 slices of whole grain bread, toasted Ingredients: 2 Slices Whole Wheat Toast (Mine was 40 cal. Add butter and melt. 2. It’s almost like a super simple guacamole! Whisk until throughly combined and scrambled. Over medium heat, heat a small skillet. Top avocado toast with scrambled egg and veggies. Add in eggs and cook stirring constantly until just done, if they still look a little wet on top they are perfect. Using mushroom & spinach or corn & pepper, this avocado toast with scrambled eggs is a tasty, healthy, and satisfying breakfast or lunch option. If you want to add a little spice, throw in some red pepper flakes or Sriracha sauce too (now you’re getting restaurant grade … Mix 2 tablespoons of chives, crème fraiche and eggs. Add the egg mixture. Okay, so once you have your perfectly ripe avocado, you are ready to make the best egg and avocado toast! Share this: Twitter; Facebook; More; Author: Caroline. a slice.) veggie lasagna (lower-FODMAP) 1 thought on “avocado toast with scrambled eggs (2 ways)” Levi Lonero says: May 29, … The Skinny: Servings: 2 • Size: 1 Toast • Calories: 275.5 • Fat: 18.2 g • Carb: 19.3 g • Fiber: 9.8 g • Protein: 14.6 g • Sugar: 2.9 g • Sodium: 252 mg . 1. Season with salt and pepper to taste.

Avocado & Egg Breakfast Toast TheSkinnyFork.com.

Filed Under: breakfast, lunch & dinner. Season with salt and pepper and cook until completely set. Simply mash the avocado in a bowl with lime juice, salt and pepper and your delicious avocado spread is ready! Top avocado with eggs, crack black pepper on top with a garnish of parsley leaves, optional. Tags: avocado, avocado toast, bell pepper, corn, mushrooms, scrambled eggs, spinach.


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