Eat edible foods and drink water.

Even before the scientific method, humans could make the connection between eating certain foods and not getting sick, so they learned ro eat those foods that filled in the gaps in their diet. That's how they knew berries were good to eat.
Chimpanzees also regularly consumed meat, however it was a small part of their diet. Plants use this to discourage predation .

At the absolute longest, humans can go only about 20 minutes without air; most can only last a fraction of that time. The dinosaurs have just gone extinct, together with over half of Earth’s species. Cannibalism has occurred in human history but was usually a last resort during a famine.

As such, they suggest ancient modern humans may have killed and even devoured Neanderthals to extinction to get rid of competition.

As a new study in Nature makes clear, not only did processing and eating meat come naturally to humans, it’s entirely possible that without an early diet that included generous amounts of … Many of the ones we eat today have undergone profound changes at the hands of human farmers. The bottom line is that, for better and worse, humans and those who came before will eat … I don’t think we have to duplicate what they ate (wouldn’t be possible anyway of course), but the closer, the better. What's on it may surprise you. Humans that ate stuff that provided the necessary nutrients were more likely to survive than those that did not. Human beings' most pressing need is to breathe air containing oxygen almost constantly. Early humans, as is the case with every other species on the planet, learned what to eat and not eat in a variety of ways, both through instinctual responses of their senses, as well as learned behaviors from parents and related kin from whom they developed over thousands of generations. Vegetables are a different story. Our epidemics of dietary disease have prompted a great deal of research into what humans are meant to eat for optimal health. Once we exclude animal products from our diets our own health, our planet's health and the lives of billions of animals will be better for it. No one know exactly when humans began eating meat, but it probably began millions of years ago. The bottom line is that, for better and worse, humans and those who came before will eat … Humans eat food for energy and to provide vital nutrients for essential body processes. I know that way back in the day, people would eat foods that did not taste bitter. By Ann Gibbons. Cannibalism has been known to occur in human societies in the past, and also in the modern era, in times of extreme survival stress, for ritualistic reasons, for food in general or for reasons of insanity (distinction should also be made to separate the practice of killing a human for food versus eating the flesh of a person who was already dead). You need some kind of processing technology in order to eat meat, and there’s an amazing amount of social diversity in the way that meat is … The reports also concluded that early humans ate nuts, grains and other hard foods in addition to meat.

Many of the ones we eat today have undergone profound changes at the hands of human farmers.

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