When using peppermint oil as an alternative treatment for constipation, the University of Maryland Medical Center recommends steeping 1 tsp. Mix 2-3 drops of peppermint oil with one teaspoon of any of these two carrier oils and apply the mixture onto the abdomen massaging in a circular motion. The essential oils for constipation include; Essential oils for constipation are appealing because not only do they soothe and relief constipation but also are all natural solutions that also add a scent to your environment that is good for you. Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS). How to Use Essential Oils for Constipation. To use peppermint oil as a natural headache remedy, simply apply 2–3 drops to your temples, forehead and back of neck. This oil is from a carminative herb. The use of essential oils for constipation is one of the best remedies to treat constipation naturally at home.. Peppermint essential oil has been used for a long time to soothe and relax muscles, topically, and even for digestive purposes," New York based … 6. Plus, with capsules, you know how much peppermint oil you’re getting with each dose. Get diluted lavender, lemon, rosemary, or peppermint essential oils. There’s no harm in drinking peppermint tea, but only the capsules have been shown to be effective. of dried peppermint leaves in a cup of water for approximately 10 minutes. The diluted oil can be applied externally to alleviate abdominal pain, discomfort. Stomach Bloating.net. Then strain the leaves from the liquid and drink.

Peppermint essential oil uses externally for digestive woes are popular. According to researchers, peppermint is one of the oldest herbs known to man. Peppermint is a mix between spearmint and your regular water mint that is usually used in toothpastes for flavor. Improve IBS Symptoms. Peppermint oil for IBS reduces spasms in the colon, relaxes the muscles of your intestines, and can help to reduce bloating and gassiness. Because the essential oils are much concentrated, it is recommended not to use them at full strength. How to use peppermint essential oil for constipation: The best oil to dilute peppermint oil with is organic coconut oil or grapeseed oil. Peppermint Oil for Constipation: Does it Work? Apply to your feet. You can use them individually or mixed together for an essential oil blend. Monoterpene compounds in peppermint target the Irritable Bowel Syndrome symptoms. People used it to treat a large number of ailments such as colic, flatulence, indigestion and even heartburn. The diluted oil can be applied externally to alleviate abdominal pain, discomfort. The oil also reduces pain, flatulence, bloating, and constipation linked Here, I will share with you a massive list of the best essential oils for constipation and how you can use them in order to cure constipation almost instantly (within a few hours).. All the essential oils which are mentioned here are backed with studies and considered safe to use. Research shows that these oil types are most effective for treating constipation. Peppermint oil derives from the peppermint plant Mentha Piperita. Use the fingertips to massage followed circular-motions on your skin. Therefore, it works well for digestive issues like IBS. Uses. Why essential oils used for constipation? Abdominal bloating, stomach gas, indigestion, IBS, acid reflux, constipation and other digestive health problems informational network. Here they are: Massage peppermint oil on the stomach surface. Use peppermint oil to add into your bath tub. Studies have provided promising results about peppermint oil for IBS.

Constipation can be effectively treated with essential oils only when certain oils used in the correct way. You may drink this peppermint drink up to five times each day between meals.

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