8 %2 gProtein. ... Quaker Butter Instant Grits Cup. Nutritional Info. Serving Size : 1 cup cooked. 5 %3 gProtein. Waffle House restaurants have a single serving small bowl of grits. A whole lot of heavy cream, half-and-half, and butter. 92 %23 gCarbs. 230 Cal. 83 %21 gCarbs. Serving Size: 1 Cup Calories: 109 Calories from Saturated Fat: 1 Another staple of breakfasts in many parts of the South, grits -- coarsely ground cornmeal that's usually boiled -- are pretty low in calories when served plain. 1 order (4oz) Nutrition Facts. 150 calories. 47 %27 gCarbs. Grits with Butter Jack's 1 serving 180 calories 24 grams carbs 9 grams fat 2 grams protein 3 grams fiber 0 mg cholesterol 1.5 grams saturated fat 610 mg sodium 0 … Calorie Goal 1,900 cal. Calorie breakdown: 13% fat, 80% carbs, 8% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 109 / 2,000 cal left. Calorie Goal 1,770 cal. The finished grain products are typically boiled in water, and served as a breakfast cereal or side dish. Calorie Goal 1,891 cal. There are 109 calories in 1 cup of cooked Grits. Serving Size : 1 packet. Note: This is a user-entered food item and may not be accurate. Yes, all that creaminess comes at a price. if you combine the two you get 179 calories for grits with butter and that's if you use one pat of butter -1 0 1 Adding butter, milk, sugar or salt can increase the amount of fat and calories significantly, so keep these additives to a minimum. 47 %12 gFat. Use it to create delightful but simple butter cupcakes and top them with fresh strawberries and whipped cream for strawberry shortcakes. Per 12 oz - Calories: 190 kcals. So rich and smooth and thick. Varieties of Quaker Instant Grits include Butter, Cheddar Cheese, Cheese Lovers Variety, Country Bacon, Red Eye Gravy & Country Ham, Flavor Variety Pack and Original. 100 calories. What makes them so creamy? Butter extract simulates the rich taste of butter to amplify all your favorite recipes. Jack's - Grits With Butter. There are 240 calories in 1 order of Bob Evans Restaurants Grits with butter. 1,150 / 2,300g left. Serving Size : 1 Styrofoam Bowl. Log food: Denny's Grits w/ Margarine Build your own grand slam. Grits contain a variety of vitamins, minerals, and antioxidants. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Full nutritional breakdown of the calories in Creole Shrimp & Grits based on the calories and nutrition in each ingredient, including Shrimp, cooked, Olive Oil, Butter, salted, Del Monte Diced Tomatoes, No Salt Added, Regular Beer and the other ingredients in this recipe. Calories per serving of Bacon, Egg and Cheese Grits 114 calories of Cheddar Cheese, (0.25 cup, shredded) 27 calories of Egg, fresh, whole, raw, (0.38 large) 20 calories of Blue Bonnet Light Margarine, (0.50 tbsp) 19 calories of Cereals, corn grits, yellow, regular, … 230 / 2,000 cal left. One bite and you’ll think you’ve died and gone to grit heaven.
How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Log Food. Calorie breakdown: 3% fat, 87% carbs, 10% protein. 12 / 67g left. Learn the good & bad for 250,000+ products. You'd need to walk 67 minutes to burn 240 calories. How does this food fit into your daily goals? Quaker - Instant Grits Butter Flavor. 100 calories. Log Food.

There are 100 calories in 1 packet (1 oz) of Quaker Butter Instant Grits, dry. While grits themselves have a relatively modest 182 calories per serving, they're often paired with less-than-healthy toppings, like butter and cheese.

How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds … March 19, 2012 6:12PM well plain grits has 109 calories and butter has 70 calories. Cheese grits are the same serving size and have a higher calories and fat content from the cheese. Fat 55g. ... Quaker Butter Instant Grits Cup. 150 calories. 319 / 2,300g left. Learn about the number of calories and nutritional and diet information for Quaker Grits, Instant, Butter Flavor. Sodium 1,981g. 100 Cal. Learn about the number of calories and nutritional and diet information for Quaker Grits, Instant, Butter. 142 calories. Nutritional information is only available for the regular-style grits. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. These figures refer to plain grits and oatmeal. Other User Submitted Calorie Info Matching: Krystal Grits With Margarine Margarine Butter Blend, 60% Corn Oil Margarine And 40% Butter (1 tsp) Calories: 36 , Fat: 4g , Carbs: 0g , Protein: 0g There are 240 calories in 1 order of Bob Evans Restaurants Grits with butter. 9 %1 gFat. 0 %--Fat. Log food: Quaker Original Instant Grits. Sodium 1,150g. Once again, eating it plain is the healthiest way, but there’s a great number of people that add milk, spices, butter and/or sugar. 142 calories. Here we look at 5 different areas to determine which one is better for you: Calories and Fat A cup of cooked grits contains 182 calories and 1 gram of fat, giving you 9 calories from fat. About 140 calories per serving, on their own. 109 Cal. Grits Cooked Without Salt or Butter Grits Cooked Without Salt or Butter - 1/4 Cup Dry = 1 Cup Cooked. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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